{"id":826,"date":"2019-05-14T16:04:22","date_gmt":"2019-05-14T21:04:22","guid":{"rendered":"http:\/\/cambiable-nutricion.com\/blog\/?p=826"},"modified":"2019-05-14T16:04:22","modified_gmt":"2019-05-14T21:04:22","slug":"helado-raspado-de-fresa-almendra","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2019\/05\/14\/helado-raspado-de-fresa-almendra\/","title":{"rendered":"HELADO RASPADO DE FRESA &#8211; ALMENDRA"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"940\" height=\"788\" src=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2019\/05\/RASPADO-FRESA-ALMENDRA.jpg\" alt=\"\" class=\"wp-image-827\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2019\/05\/RASPADO-FRESA-ALMENDRA.jpg 940w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2019\/05\/RASPADO-FRESA-ALMENDRA-300x251.jpg 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2019\/05\/RASPADO-FRESA-ALMENDRA-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n<h2><span style=\"color: #7c84c0;\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><b>FRESA <\/b>rebanada y congelada: 1\/2 de taza (83 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>PL\u00c1TANO<\/b>: 1\/2 pieza (54 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>ALMENDRAS <\/b>previamente remojadas: 10 piezas (12 g).<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">Al <span style=\"color: #92c13e;\"><b>GUSTO<\/b><\/span>: vainilla o cardamomo.<\/span><\/p>\n<h2><span style=\"color: #7c84c0;\"><b>PREPARACI\u00d3N<\/b><b>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>AGREGA <\/b><\/span>\u00a0los ingredientes en el vaso del procesador de alimentos o de la licuadora.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>LICUA<\/b><\/span><b style=\"color: #808080;\"> <\/b><span style=\"color: #808080;\">hasta tener una mezcla homog\u00e9nea.\u00a0<\/span><\/span><\/li>\n<li><span style=\"color: #808080;\"> <span style=\"color: #92c13e;\"><b>S<\/b><b>IRVE <\/b><span style=\"color: #808080;\">y consume de inmediato.<\/span><\/span><\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: #808080;\"><b>\u00a0<\/b>\u00a1<span style=\"color: #7c84c0;\"><b>DISFRUTA<\/b><\/span> con <span style=\"color: #92c13e;\"><b>TODOS<\/b><\/span> los <b><span style=\"color: #7c84c0;\">SENTIDOS<\/span><\/b>!&#8221;\u00a0<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: #808080;\">La receta<span style=\"color: #92c13e;\"><b> INCLUYE <\/b><\/span>los siguientes <span style=\"color: #7c84c0;\"><b>EQUIVALENTES <\/b><\/span>de <b><span style=\"color: #92c13e;\">ALIMENTOS<\/span>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\">FRESA= <span style=\"color: #7c84c0;\"><b>1\/2 FRUTA (1\/2 F)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">PL\u00c1TANO = <span style=\"color: #92c13e;\"><b>1 FRUTA (1 F)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">ALMENDRA= <span style=\"color: #7c84c0;\"><b>1 ACEITE y GRASA con prote\u00edna (1 AyGB)<\/b><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">EN<b> TOTAL:\u00a0 <\/b><span style=\"color: #7c84c0;\"><b><span style=\"color: #92c13e;\">1 1\/2 F<\/span> <span style=\"color: #808080;\">+<\/span> 1 AyGb<\/b><\/span><\/span><\/p>\n<h2><span style=\"color: #808080;\">Esta preparaci\u00f3n de 149 g., <b>APORTA<\/b>:<\/span><\/h2>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>ENERG\u00cdA<\/b><\/span><b>: <\/b><b>155.85 <\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>PROTE\u00cdNAS<\/b><\/span><b>: 3<\/b><b>.85 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>GRASAS<\/b> <\/span><b><span style=\"color: #92c13e;\">totales<\/span>: 7<\/b><b>.05 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De las cuales:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Saturadas<\/b><\/span><b>: 0.5 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>CARBOHIDRATOS<\/b><\/span><b>: <\/b><b>19.25 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Az\u00facares<\/b><\/span><b>: 0 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Fibra<\/b><\/span><b>: <\/b><b>3.05 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Sodio<\/b><\/span><b>: 0.5 mg<\/b><\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: FRESA rebanada y congelada: 1\/2 de taza (83 g). PL\u00c1TANO: 1\/2 pieza (54 g). ALMENDRAS previamente remojadas: 10 piezas &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2019\/05\/14\/helado-raspado-de-fresa-almendra\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[276,148,66,84,277,21,18,59,124,54,278],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/826"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":3,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":831,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/826\/revisions\/831"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}