{"id":2161,"date":"2021-06-15T18:06:29","date_gmt":"2021-06-15T23:06:29","guid":{"rendered":"https:\/\/cambiable-nutricion.com\/blog\/?p=2161"},"modified":"2021-06-15T18:06:29","modified_gmt":"2021-06-15T23:06:29","slug":"postre-rapido-con-queso-ricotta","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2021\/06\/15\/postre-rapido-con-queso-ricotta\/","title":{"rendered":"POSTRE R\u00c1PIDO CON QUESO RICOTTA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO-1024x1024.png\" alt=\"\" class=\"wp-image-2165\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO-1024x1024.png 1024w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO-300x300.png 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO-150x150.png 150w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO-768x768.png 768w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/06\/POSTRE-RAPIDO.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2><span style=\"color: #7c84c0;\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><b>QUESO RICOTTA semidescremado<\/b>: 55 g.<\/span><\/li>\n<li><span style=\"color: #808080;\"><strong>MIEL<\/strong>: 1 cdita (7 g).<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">Al <span style=\"color: #92c13e;\"><b>GUSTO<\/b><\/span>: vainilla, cardamomo y\/o canela en polvo.<\/span><\/p>\n<h2><span style=\"color: #7c84c0;\"><b>PREPARACI\u00d3N<\/b><b>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><span style=\"color: #92c13e;\"><strong>COLOCA<\/strong><\/span><span style=\"color: #808080;\">&nbsp;todos los ingredientes en un taz\u00f3n peque\u00f1<\/span><strong><span style=\"color: #808080;\">o<\/span> <\/strong><\/span>y&nbsp;<span style=\"color: #7c84c0;\"><strong>BATE<\/strong><\/span> hasta lograr la consistencia deseada. Puedes usar un <strong><span style=\"color: #92c13e;\">procesador<\/span><\/strong> y <span style=\"color: #7c84c0;\"><strong>mezclar<\/strong><\/span> hasta que este muy cremoso.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><span style=\"color: #92c13e;\"><strong>RESERVA <\/strong><\/span><span style=\"color: #808080;\">por al menos una hora en<\/span>&nbsp;<strong>REFRIGERACI\u00d3N<\/strong><\/span>.<\/span><span style=\"color: #808080;\">&nbsp;<\/span><\/li>\n<li><span style=\"color: #7c84c0;\"><strong><span style=\"color: #92c13e;\">SIRVE<\/span><\/strong><span style=\"color: #808080;\">.<\/span><\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: #808080;\">\u00a1<span style=\"color: #7c84c0;\"><b>DISFRUTA<\/b><\/span> con<span style=\"color: #92c13e;\"> <b>TODOS <\/b><\/span>los <span style=\"color: #7c84c0;\"><b>SENTIDOS<\/b><\/span>!&#8221;&nbsp;<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: #808080;\">La receta<span style=\"color: #92c13e;\"><b> INCLUYE <\/b><\/span>los siguientes <span style=\"color: #7c84c0;\"><b>EQUIVALENTES <\/b><\/span>de <b><span style=\"color: #92c13e;\">ALIMENTOS<\/span>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\">QUESO RICOTTA=<span style=\"color: #7c84c0;\"><strong> 1 ALIMENTO DE ORIGEN ANIMAL moderado aporte de grasa (1AOAc)<\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">MIEL=<span style=\"color: #7c84c0;\"><strong><span style=\"color: #92c13e;\"> 1\/2 AZ\u00daCAR (1\/2 Az)&nbsp;<\/span><\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">EN<b> TOTAL:&nbsp;<\/b><span style=\"color: #92c13e;\"><span style=\"color: #7c84c0;\"><strong>1AOAc <\/strong><\/span><span style=\"color: #808080;\">+<\/span> 1\/2 <b>Az<\/b><\/span><\/span><\/p>\n<h2><span style=\"color: #808080;\">Esta preparaci\u00f3n SIN SAL A\u00d1ADIDA, <span style=\"color: #7c84c0;\"><strong>APORTA<\/strong><\/span>:<\/span><\/h2>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>ENERG\u00cdA<\/b><\/span><b>: 98 <\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>PROTE\u00cdNAS<\/b><\/span><b>: 6.3<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>GRASAS<\/b> <\/span><b><span style=\"color: #92c13e;\">totales<\/span>: 4.3 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De las cuales:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Saturadas<\/b><\/span><b>: 2.7<\/b><b>&nbsp;g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>CARBOHIDRATOS<\/b><\/span><b>: 8.55<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Az\u00facares a\u00f1adidos<\/b><\/span><b>: 5.75 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Fibra<\/b><\/span><b>: 0 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Sodio<\/b><\/span><b>: 68.8 <\/b><b>mg<\/b><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: QUESO RICOTTA semidescremado: 55 g. MIEL: 1 cdita (7 g). Al GUSTO: vainilla, cardamomo y\/o canela en polvo. PREPARACI\u00d3N: &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2021\/06\/15\/postre-rapido-con-queso-ricotta\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[349,472,494,153,371,18,567,124,261,441,471],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2161"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":5,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"predecessor-version":[{"id":2167,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2161\/revisions\/2167"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}