{"id":2049,"date":"2021-02-16T20:03:08","date_gmt":"2021-02-17T02:03:08","guid":{"rendered":"http:\/\/cambiable-nutricion.com\/blog\/?p=2049"},"modified":"2021-02-16T20:03:08","modified_gmt":"2021-02-17T02:03:08","slug":"licuado-de-pepino-sandia","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2021\/02\/16\/licuado-de-pepino-sandia\/","title":{"rendered":"LICUADO DE PEPINO &#8211; SANDIA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA-1024x1024.png\" alt=\"\" class=\"wp-image-2050\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA-1024x1024.png 1024w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA-300x300.png 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA-150x150.png 150w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA-768x768.png 768w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2021\/02\/LICUADO-DE-PEPINO-SANDIA.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2><span style=\"color: #7c84c0;\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><b>PEPINO <\/b>con c\u00e1scara picado: 1 taza (104 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>SANDIA<\/b> picada: 1 taza (160 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>AGUA <\/b>natural: 1 taza (240 ml).<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">Al<span style=\"color: #92c13e;\"><strong> GUSTO<\/strong><\/span>: Hierba buena o menta.<\/span><\/p>\n<p><span style=\"color: #808080;\">Con <strong><span style=\"color: #7c84c0;\">MODERACI\u00d3N<\/span><\/strong>: jugo de lim\u00f3n.&nbsp;<\/span><\/p>\n<h2><span style=\"color: #92c13e;\"><b>PREPARACI\u00d3N:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>COLOCA<\/b><\/span> los ingredientes en el vaso de la licuadora.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>LIC\u00daA <\/b><\/span>hasta lograr una mezcla homog\u00e9nea.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>SIRVE <\/b><\/span>y consume de inmediato.<\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: #808080;\"><b>&nbsp;<\/b>\u00a1<span style=\"color: #92c13e;\"><b>DISFRUTA<\/b><\/span> con <span style=\"color: #7c84c0;\"><b>TODOS <\/b><\/span>los <span style=\"color: #92c13e;\"><b>SENTIDOS<\/b><\/span>!&#8221;&nbsp;<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: #808080;\">La receta<span style=\"color: #7c84c0;\"><b> INCLUYE <\/b><\/span>los siguientes<span style=\"color: #92c13e;\"> <b>EQUIVALENTES<\/b><\/span> de<span style=\"color: #7c84c0;\"><b> ALIMENTOS:<\/b><\/span><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\">PEPINO = <span style=\"color: #92c13e;\"><b>1 VERDURA (1 V)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">SANDIA = <span style=\"color: #7c84c0;\"><b>1 FRUTA <\/b><b>(1 F)<\/b><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">EN<b> TOTAL:<span style=\"color: #92c13e;\"> 1<\/span><\/b><span style=\"color: #92c13e;\"><b> V +<span style=\"color: #7c84c0;\"> 1F<\/span><\/b><\/span><\/span><\/p>\n<h2><span style=\"color: #808080;\">Esta preparaci\u00f3n <\/span><span style=\"color: #92c13e;\"><b>APORTA<\/b><\/span><span style=\"color: #808080;\">:<\/span><\/h2>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>ENERG\u00cdA<\/b><\/span><b>: 73<\/b><b>&nbsp;<\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>PROTE\u00cdNAS<\/b><\/span><b>: 1.7<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>GRASAS<\/b> <\/span><b><span style=\"color: #7c84c0;\">totales<\/span>: 0<\/b><b>.3 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De las cuales:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Saturadas<\/b><\/span><b>: 0<\/b><b>&nbsp;g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>CARBOHIDRATOS<\/b><\/span><b>: 15.9<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Az\u00facares a\u00f1adidos<\/b><\/span><b>: 0 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Fibra<\/b><\/span><b>: 1.1<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Sodio<\/b><\/span><b>: 0 <\/b><b>mg<\/b><\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: PEPINO con c\u00e1scara picado: 1 taza (104 g). SANDIA picada: 1 taza (160 g). AGUA natural: 1 taza (240 &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2021\/02\/16\/licuado-de-pepino-sandia\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[349,153,26,22,550,15,187,188],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2049"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2049"}],"version-history":[{"count":3,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2049\/revisions"}],"predecessor-version":[{"id":2053,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2049\/revisions\/2053"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}