{"id":1947,"date":"2020-11-10T21:30:50","date_gmt":"2020-11-11T03:30:50","guid":{"rendered":"http:\/\/cambiable-nutricion.com\/blog\/?p=1947"},"modified":"2025-09-06T11:20:48","modified_gmt":"2025-09-06T17:20:48","slug":"licuado-de-manzana-nopal","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/11\/10\/licuado-de-manzana-nopal\/","title":{"rendered":"LICUADO DE MANZANA &#8211; NOPAL"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA-1024x1024.png\" alt=\"\" class=\"wp-image-1948\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA-1024x1024.png 1024w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA-300x300.png 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA-150x150.png 150w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA-768x768.png 768w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/11\/LICUADO-DE-NOPAL-MANZANA.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2><span style=\"color: #7c84c0;\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><b>NOPAL <\/b>crudo picado: 2 piezas (134 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>MANZANA<\/b> amarilla cruda picada: 1 pieza (100 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>T\u00c9 de JENGIBRE<\/b> o <b>LIM\u00d3N <\/b>o <b>MENTA<\/b>: 1 taza (240 ml).<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #92c13e;\"><b>PREPARACI\u00d3N:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>COLOCA<\/b><\/span> los ingredientes en el vaso de la licuadora.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>LIC\u00daA <\/b><\/span>hasta lograr una mezcla homog\u00e9nea.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>SIRVE <\/b><\/span>y consume de inmediato.<\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: #808080;\"><b>&nbsp;<\/b>\u00a1<span style=\"color: #92c13e;\"><b>DISFRUTA<\/b><\/span> con <span style=\"color: #7c84c0;\"><b>TODOS <\/b><\/span>los <span style=\"color: #92c13e;\"><b>SENTIDOS<\/b><\/span>!&#8221;&nbsp;<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: #808080;\">La receta<span style=\"color: #7c84c0;\"><b> INCLUYE <\/b><\/span>los siguientes<span style=\"color: #92c13e;\"> <b>EQUIVALENTES<\/b><\/span> de<span style=\"color: #7c84c0;\"><b> ALIMENTOS:<\/b><\/span><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\">NOPAL = <span style=\"color: #92c13e;\"><b>1 VERDURA (1 V)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">MANZANA = <span style=\"color: #7c84c0;\"><b>1 FRUTA <\/b><b>(1 F)<\/b><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">EN<b> TOTAL:<span style=\"color: #92c13e;\"> 1<\/span><\/b><span style=\"color: #92c13e;\"><b><span style=\"color: #92c13e;\"> V<\/span><span style=\"color: #808080;\"> +<\/span><span style=\"color: #7c84c0;\"> 1F<\/span><\/b><\/span><\/span><\/p>\n<h2><span style=\"color: #808080;\">Esta preparaci\u00f3n <\/span><span style=\"color: #92c13e;\"><b>APORTA<\/b><\/span><span style=\"color: #808080;\">:<\/span><\/h2>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>ENERG\u00cdA<\/b><\/span><b>: 9<\/b><b>6 <\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>PROTE\u00cdNAS<\/b><\/span><b>: 2<\/b><b>.1 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>GRASAS<\/b> <\/span><b><span style=\"color: #7c84c0;\">totales<\/span>: 0<\/b><b>.4 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De las cuales:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Saturadas<\/b><\/span><b>: 0<\/b><b>&nbsp;g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>CARBOHIDRATOS<\/b><\/span><b>: 21<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Az\u00facares a\u00f1adidos<\/b><\/span><b>: 0 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Fibra<\/b><\/span><b>: 5<\/b><b>.3 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Sodio<\/b><\/span><b>: 0 <\/b><b>mg<\/b><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: NOPAL crudo picado: 2 piezas (134 g). MANZANA amarilla cruda picada: 1 pieza (100 g). T\u00c9 de JENGIBRE o &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/11\/10\/licuado-de-manzana-nopal\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1947"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1947"}],"version-history":[{"count":5,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1947\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1947\/revisions\/2338"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}