{"id":1921,"date":"2020-10-13T21:09:15","date_gmt":"2020-10-14T02:09:15","guid":{"rendered":"http:\/\/cambiable-nutricion.com\/blog\/?p=1921"},"modified":"2020-10-13T21:09:15","modified_gmt":"2020-10-14T02:09:15","slug":"batido-rosa","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/10\/13\/batido-rosa\/","title":{"rendered":"BATIDO ROSA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA-1024x1024.png\" alt=\"\" class=\"wp-image-1929\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA-1024x1024.png 1024w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA-300x300.png 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA-150x150.png 150w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA-768x768.png 768w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/10\/BATIDO-ROSA.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2><span style=\"color: rgb(124, 132, 192);\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: rgb(128, 128, 128);\"><b>BETABEL <\/b>crudo picado:1\/4 de taza (38 g).<\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\"><b>FRESAS<\/b>: 1\/2 taza (102 g).<\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\"><strong>ALMENDRAS<\/strong>: 10 piezas (12 g).<\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\"><b>AGUA <\/b>o <strong>T\u00c9 DE CANELA<\/strong>: 1 taza (240 ml).<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: rgb(146, 193, 62);\"><b>PREPARACI\u00d3N:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>COLOCA<\/b><\/span> los ingredientes en el vaso de la licuadora.<\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(146, 193, 62);\"><b>LIC\u00daA <\/b><\/span>hasta lograr una mezcla homog\u00e9nea.<\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>SIRVE <\/b><\/span>y consume de inmediato.<\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: rgb(128, 128, 128);\"><b>&nbsp;<\/b>\u00a1<span style=\"color: rgb(146, 193, 62);\"><b>DISFRUTA<\/b><\/span> con <span style=\"color: rgb(124, 132, 192);\"><b>TODOS <\/b><\/span>los <span style=\"color: rgb(146, 193, 62);\"><b>SENTIDOS<\/b><\/span>!&#8221;&nbsp;<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: rgb(128, 128, 128);\">La receta<span style=\"color: rgb(124, 132, 192);\"><b> INCLUYE <\/b><\/span>los siguientes<span style=\"color: rgb(146, 193, 62);\"> <b>EQUIVALENTES<\/b><\/span> de<span style=\"color: rgb(124, 132, 192);\"><b> ALIMENTOS:<\/b><\/span><\/span><\/h2>\n<ul>\n<li><span style=\"color: rgb(128, 128, 128);\">BETABEL= <span style=\"color: rgb(146, 193, 62);\"><b>1 VERDURA (1 V)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\">FRESAS = <span style=\"color: rgb(124, 132, 192);\"><b>1\/2 FRUTA <\/b><b>(1\/2 F)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: rgb(128, 128, 128);\">ALMENDRAS= <span style=\"color: rgb(146, 193, 62);\"><b>1 ACEITE y GRASA con prote\u00edna (1 AyGb)<\/b><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: rgb(128, 128, 128);\">EN<b> TOTAL: <\/b><span style=\"color: rgb(146, 193, 62);\"><b><span style=\"color: rgb(124, 132, 192);\">1V<\/span> <span style=\"color: rgb(128, 128, 128);\">+<\/span> 1\/2 F <span style=\"color: rgb(128, 128, 128);\">+<\/span> <span style=\"color: rgb(124, 132, 192);\">1AyGb<\/span><\/b><\/span><\/span><\/p>\n<h2><span style=\"color: rgb(128, 128, 128);\">Esta preparaci\u00f3n <\/span><span style=\"color: rgb(146, 193, 62);\"><b>APORTA<\/b><\/span><span style=\"color: rgb(128, 128, 128);\">:<\/span><\/h2>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>ENERG\u00cdA<\/b><\/span><b>: 129<\/b><b>&nbsp;<\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(146, 193, 62);\"><b>PROTE\u00cdNAS<\/b><\/span><b>: <\/b><b>4.2 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>GRASAS<\/b> <\/span><b><span style=\"color: rgb(124, 132, 192);\">totales<\/span>: 7<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\">De las cuales:<\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(146, 193, 62);\"><b>Saturadas<\/b><\/span><b>: 0.5<\/b><b>&nbsp;g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>CARBOHIDRATOS<\/b><\/span><b>: 12.4<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(146, 193, 62);\"><b>Az\u00facares a\u00f1adidos<\/b><\/span><b>: 0 g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(124, 132, 192);\"><b>Fibra<\/b><\/span><b>: 3<\/b><b>.7 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: rgb(128, 128, 128);\"><span style=\"color: rgb(146, 193, 62);\"><b>Sodio<\/b><\/span><b>: 0 <\/b><b>mg<\/b><\/span><\/p>\n\n\n<p class=\"has-drop-cap\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: BETABEL crudo picado:1\/4 de taza (38 g). FRESAS: 1\/2 taza (102 g). ALMENDRAS: 10 piezas (12 g). AGUA o &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/10\/13\/batido-rosa\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[349,276,12,148,153,66,532,187,188,65],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1921"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1921"}],"version-history":[{"count":7,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":1930,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1921\/revisions\/1930"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}