{"id":1835,"date":"2020-08-18T19:32:54","date_gmt":"2020-08-19T00:32:54","guid":{"rendered":"http:\/\/cambiable-nutricion.com\/blog\/?p=1835"},"modified":"2020-08-18T19:32:54","modified_gmt":"2020-08-19T00:32:54","slug":"ensalada-de-jitomate-cereza-queso-feta","status":"publish","type":"post","link":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/08\/18\/ensalada-de-jitomate-cereza-queso-feta\/","title":{"rendered":"ENSALADA DE JITOMATE CEREZA &#8211; QUESO FETA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA-1024x1024.png\" alt=\"\" class=\"wp-image-1836\" srcset=\"https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA-1024x1024.png 1024w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA-300x300.png 300w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA-150x150.png 150w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA-768x768.png 768w, https:\/\/cambiable-nutricion.com\/blog\/wp-content\/uploads\/2020\/08\/ENSALADA-JITOMATE-CEREZA-QUESO-FETA.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2><span style=\"color: #7c84c0;\"><b>INGREDIENTES:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><b>JITOMATE CEREZA <\/b>picado: 8 piezas(190 g).<\/span><\/li>\n<li><span style=\"color: #808080;\"><b>QUESO FETA<\/b>: 40 g.<\/span><\/li>\n<li><span style=\"color: #808080;\"><strong>ACEITE DE OLIVA<\/strong>: 1 cdita (5 ml)<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">Al <span style=\"color: #92c13e;\"><b>GUSTO<\/b><\/span>: or\u00e9gano seco.<\/span><\/p>\n<p><span style=\"color: #808080;\">Con <span style=\"color: #7c84c0;\"><b>MODERACI\u00d3N<\/b><\/span>: vinagre bals\u00e1mico o de vino tinto o jugo de lim\u00f3n, sal de grano y pimienta negra reci\u00e9n molida.<\/span><\/p>\n<h2><span style=\"color: #92c13e;\"><b>PREPARACI\u00d3N<\/b><b>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>COMBINA<\/b> <\/span>y <strong><span style=\"color: #92c13e;\">BATE<\/span><\/strong> el jugo de lim\u00f3n y\/o el vinagre, or\u00e9gano, sal,&nbsp; pimienta y aceite de oliva. <span style=\"color: #7c84c0;\"><strong>RESERVA <\/strong><span style=\"color: #808080;\">en refrigeraci\u00f3n.<\/span><\/span>&nbsp;<\/span><\/li>\n<li><span style=\"color: #808080;\">En una ensaladera<strong><span style=\"color: #92c13e;\"> MEZCLA<\/span><\/strong> el jitomate y el queso feta. <span style=\"color: #7c84c0;\"><strong>INTEGRA<\/strong><\/span> la vinagreta.<\/span><\/li>\n<li><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><strong style=\"color: #92c13e;\">SIRVE<\/strong><\/span>.<\/span><\/li>\n<\/ul>\n<blockquote>\n<h2><span style=\"color: #808080;\">\u00a1<span style=\"color: #7c84c0;\"><b>DISFRUTA<\/b><\/span> con <span style=\"color: #92c13e;\"><b>TODOS <\/b><\/span>los <span style=\"color: #7c84c0;\"><b>SENTIDOS<\/b><\/span>!&#8221;&nbsp;<\/span><\/h2>\n<\/blockquote>\n<h2><span style=\"color: #808080;\">La receta<span style=\"color: #92c13e;\"><b> INCLUYE <\/b><\/span>los siguientes <span style=\"color: #7c84c0;\"><b>EQUIVALENTES <\/b><\/span>de <b><span style=\"color: #92c13e;\">ALIMENTOS<\/span>:<\/b><\/span><\/h2>\n<ul>\n<li><span style=\"color: #808080;\">JITOMATE CEREZA=<strong><span style=\"color: #7c84c0;\"> 2 VERDURA (2V)<\/span><\/strong><\/span><\/li>\n<li><span style=\"color: #808080;\">QUESO FETA= <span style=\"color: #92c13e;\"><b>1&nbsp; ALIMENTO DE ORIGEN ANIMAL alto aporte de grasa (1 AOAd)<\/b><\/span><\/span><\/li>\n<li><span style=\"color: #808080;\">ACEITE DE OLIVA= <\/span><span style=\"color: #7c84c0;\"><strong>1 ACEITE y GRASA sin prote\u00edna (1 AyGa)<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #808080;\">EN<b> TOTAL: <span style=\"color: #92c13e;\">2<\/span><\/b><span style=\"color: #92c13e;\"><b>V <\/b><\/span><b>+<\/b><span style=\"color: #92c13e;\"><b>&nbsp;<span style=\"color: #7c84c0;\">1 AOAd <span style=\"color: #808080;\">+<\/span> <span style=\"color: #92c13e;\">1AyGa<\/span><\/span><\/b><\/span><\/span><\/p>\n<h2><span style=\"color: #808080;\">Esta preparaci\u00f3n SIN SAL, <span style=\"color: #7c84c0;\"><strong>APORTA<\/strong><\/span>:<\/span><\/h2>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>ENERG\u00cdA<\/b><\/span><b>: 190 <\/b><b>kcal<\/b><b>.<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>PROTE\u00cdNAS<\/b><\/span><b>: 7<\/b><b>.3 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>GRASAS<\/b> <\/span><b><span style=\"color: #92c13e;\">totales<\/span>: 13.9<\/b><b>&nbsp;<\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De las cuales:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Saturadas<\/b><\/span><b>: 6<\/b><b>.3 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b><span style=\"color: #92c13e;\">CARBOHIDRATOS<\/span><\/b><\/span><b>: <\/b><b>9 <\/b><b>g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\">De lo cu\u00e1les:<\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Az\u00facares a\u00f1adidos<\/b><\/span><b>: 0 g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #92c13e;\"><b>Fibra<\/b><\/span><b>: 2.2<\/b><b>&nbsp;g<\/b><\/span><\/p>\n<p><span style=\"color: #808080;\"><span style=\"color: #7c84c0;\"><b>Sodio<\/b><\/span><b>: 451<\/b><b>.4 mg<\/b><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: JITOMATE CEREZA picado: 8 piezas(190 g). QUESO FETA: 40 g. ACEITE DE OLIVA: 1 cdita (5 ml) Al GUSTO: &hellip; <\/p>\n<p><a href=\"https:\/\/cambiable-nutricion.com\/blog\/index.php\/2020\/08\/18\/ensalada-de-jitomate-cereza-queso-feta\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"spay_email":""},"categories":[4],"tags":[349,63,148,153,7,222,224,170,54,101],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1835"}],"collection":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1835"}],"version-history":[{"count":4,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1835\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1835\/revisions\/1842"}],"wp:attachment":[{"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambiable-nutricion.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}